Views: 5 Author: Site Editor Publish Time: 2022-08-12 Origin: Site
Spirulina powder is a powder made by grinding spirulina. It is easier to absorb than spirulina.
Spirulina powder is made of fresh Spirulina after spray drying, screening and disinfection. Its fineness is generally above 80 mesh. Pure Spirulina is pink and dark green, and it feels slippery. Spirulina without screening or adding other substances will have a rough feeling.
Spirulina is a kind of lower plants, belonging to cyanobacteria and vibroalgae. Like bacteria, they have no real nuclei in the cell, so they are also called cyanobacteria. The cell structure of cyanobacteria is primitive and very simple. It is the earliest photosynthetic organism on the earth and has lived on this planet for 3.5 billion years. It grows in the water, and its shape can be seen under the microscope as spiral filament, so it is named. Spirulina platensis is widely used in health food. Other Spirulina platensis, Spirulina maxima and spirulina salina, the protein content of Spirulina platensis is generally more than 65%.
Spirulina can be divided into feed grade, food grade and special purpose according to different uses. Feed grade spirulina powder is generally used for aquaculture and livestock breeding. Food grade spirulina powder is used for health food and added to other foods for human consumption.
The main functions of Spirulina are as follows: 1. It has a certain preventive and inhibitory effect on the "three highs" (hypertension, hyperlipidemia and hyperglycemia); 2. It has a certain effect on chronic gastrointestinal diseases, stomach and duodenal ulcers; 3. It is able to defecate and treat hemorrhoid scars; 4. It can beautify and lose weight.
The price of algal powder is cheaper than algal tablets, and the middle-aged and old people and infants can take it at home with the same effect as spirulina tablets. Modulation method:
① 4 g of algae powder and half a teaspoon of honey, then add half a cup of water to make a paste. After swallowing, rinse with warm water twice a day;
② 4 g algal powder, add less than half a cup of milk, stir and swallow evenly;
③ 4 g of algae powder and half a cup of fruit juice are mixed and swallowed.
The easiest way to enjoy spirulina powder is to add it to your favorite fruit and vegetable juices in a food mixer. The amount of spirulina powder can be gradually adjusted from less to more. Many regular eaters can eat 10 grams of spirulina powder each time they drink.
Some useful suggestions: ① do not put a wet spoon into the spirulina powder bottle, or directly pour a spoon of spirulina powder into the liquid, and slowly add it while stirring to avoid condensation. ② Dry spirulina powder will absorb moisture, and the bottle cap should be tightened after use. ③ It is not necessary to put it in the refrigerator, but it should be placed in a cool and dry dark place.
Within 30 minutes after the consumption of spirulina powder, the human body will react because the powder is particularly easy to digest and absorb. Spirulina beverage can provide energy and nutrition in time once or twice a day (between meals or instead of meals).
Common preparation methods of facial mask:
① 3 g of spirulina powder, add a little milk and lemon juice, stir it into a paste, apply it to the face for 15 minutes, and then rinse it with water;
② 3 g of spirulina powder, a little fresh milk, 2 drops of daily use and a little finger rub the fragrant flower pieces into a paste. Operate according to ①, twice a week is appropriate, which can have the effect of moisturizing, anti wrinkle and whitening.
Other cosmetic methods
1. Summer whole body whitening - spirulina powder bubble bath:
4 grams of spirulina powder, slowly stir and pour into half a bottle of pure fresh milk. After dissolving, pour it into the bathtub and soak it for 20 minutes. This is equivalent to soaking in 5 kilograms of cucumber juice. If you persist for 3-5 times, you will have obvious effects. Your skin will become very smooth, shiny and white!
2. Oral freckle removal formula:
Taking 9-18 g of Spirulina every day has a good effect of moistening the intestines and defecating, and can reduce the facial chloasma caused by toxic gas disturbance caused by constipation, which is caused by internal treatment of internal, external and external diseases.